After a not terribly successful week in the weight loss department (grr to cookie dough!), I decided to take a few precious moments before sleeping to do some more thoughtful meal planning.
Thursday
Breakfast: veggie omelet for me, oatmeal/yogurt for kids
Lunch: oven chicken fingers, salad?
Dinner: Vegetable Barley Casserole (recipe from WW, may need to shop!)
Friday
Breakfast: yogurt with fruit, oatmeal/yogurt/cereal for kids
Lunch: Butternut squash soup
Dinner: salmon, green veggie, brown rice, challah
Saturday
Breakfast: oat pancakes, eat fruit before Caleb's skating, make bread dough for dinner
Lunch: Sandwich - either chicken/turkey or tuna salad
Dinner: split pea soup
Sunday
Breakfast: yogurt
Lunch: sandwich, make sure to take fruit to work!
Dinner: ??? Up to Aaron
Monday
Breakfast: yogurt with fruit
Lunch: leftover soup
Dinner: WW fish n chips, should figure out a green veggie
Tuesday
Breakfast: omelet
Lunch: soup or sandwich
Dinner: Baked Chicken (recipe from WW), green veggie, dijon potatoes featured in WW weekly flyer
Wednesday
Breakfast: yogurt w/fruit
Lunch: soup, sandwich, or leftovers
Dinner: "Special Dinner with Aaron" after weigh-in
Breakfast isn't terribly inspirational. Many mornings I'm rushing to get me and the kids somewhere, and the Chobani Greek yogurt with fruit is quick and delicious (and filling!). On the days with less rushing, I tried to have more interesting breakfasts. I don't have much trouble choosing a healthy choice at lunch. I hate getting to the end of the day without a clue for dinner though. Plus having a dinner plan ends up taking care of lunch for me. :) Now I'll just need to see what shopping has to happen and make sure this plan works for Aaron!
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